Day Forty-Three …

It’s almost impossible to believe that tomorrow will be my last day using Homeopathic HCG … the time has passed so quickly.  What’s more the breadth of changes that have occurred in me in such a short space of time is nothing short of astounding!  Here is some of what I told Leslie in today’s report:

We’ve had a busy day today … my husband has gone away with our 18 year old daughter to run a stall at a Wool Festival … good fun for them. I’m at home with our other two children and I’ve enjoyed their company this evening.
I didn’t have more than an apple at lunch time … I wasn’t hungry enough and also my stomach wasn’t all that comfortable. Absolutely fine a little later … I just needed the Senna to work its magic 
So, I’ll be taking HCG tomorrow for the last day … how amazing! I’m so pleased with what I’ve managed to achieve in this space of time in terms of weight loss and also, more than anything, my hugely improved ‘head space’.
I have purchased an ‘air walker’ piece of exercise equipment which I plan to use for 20-30 mins each day. I know it won’t jar my joints and then when I have a little more weight off, I’ll be better placed for some REAL walking … can’t wait!
I’ll make sure I get off to the beach 

The Second Brain …

I received an email today from Leslie Kenton with the subject line, “The Second Brain”.  I was intrigued and read on; this is what Leslie had to say:

Few of us realize our full potential for radiant health, energy, clarity, emotional balance and creative power. And to a far greater degree than most people have ever considered the fatigue, the brain fog, the depression – even weight gain – that holds us back often has to do with our not knowing the foods our body thrives on and those it hates so we can make choices.

The digestive system is really like a “second brain” with as many nerve endings as the brain itself. When we eat foods that antagonize these nerve endings we can experience all sorts of physical and emotional states that hold us back.

I’d like to share with you a simple yet powerful way to get to know your own highly individual responses to foods. Acting on this knowledge, can easily raise your energy levels as well as come to experience a wonderful new sense of yourself and rediscover real enthusiasm for you day to day life.

Leslie also provided a link to listen to the MP3 file online.  If you click on the image below, you will be taken to visit that page and can listen to it for yourselves.  It really is very interesting.

I would also recommend that you subscribe to Leslie Kenton’s newsletter.  You can do this here

Day Forty-Two …

I a fairly irritating day today, which had far more to do with me not planning things properly for my lunch. It was a stifling hot day … can you believe that of the UK? Well, trust me, it really was. I had do go and do some shopping and was very thirsty …. well you can read on from the excerpt of my report to see what happened.

You will note from my lunch that the day was far from perfect.

I was very thirsty and also quite hungry, not at home and had unexpectedly needed to drive to the city to take my daughter to visit a university.

I had planned to return home straight away, but then needed to do some household shopping,  Due to the heat, I started to feel a little grotty and dehydrated. I went to the little cafe at the supermarket, and tried to be as sensible as possible. The only thing that was remotely close to following the plan was a chicken, lettuce and tomato sandwich on a rye type bread.  I didn’t enjoy it at all!  But all the salads available were smothered in dressings and everything else was absolutely not an option.

Despite not enjoying my sandwich, I did feel re-energised after eating and drinking.

My dinner was far more enjoyable!

I’m reading through the consolidation folder that I have and getting myself clued up.  I also listened to the mp3 you sent me called “The Second Brain” … it was so interesting.

Day Forty-One …

Another good day …. a creative afternoon too, whichwas thoroughly enjoyable.  Here’s some of what I said to Leslie:

I was catching up on some work at home today and then later on drove back to the lovely bead shop I visited the other day.  I had a lovely afternoon and made a pearl & crystal necklace for my daughter’s 18^th birthday.  I was really thrilled with it and it will be a lovely personal present for her … a labour of love 🙂

I’m quite looking forward to the first three weeks of consolidation and introducing some other fruits and vegetables, along with a little cheese and things like that.  It will also be interesting to see if I learn about the foods my body doesn’t really want.  I suspect I will find that out more when carbohydrates come in for the last 3 weeks.

I seem to be procrastinating rather a lot at the moment.  I don’t know if it’s just because I’ve been thinking about so many things and then find I’m not actually acting on things.  With this in mind, I am planning a big sort out of ‘clutter’ that has collected in my bedroom.  I want to create space in my wardrobe too for the wonderful day I can purchase some new clothes that represent the real me and not the ones I used for disguising myself.  What a treat!

I listened to your message on Facebook and have linked to it too.  It was great to hear and I plan on sharing it 🙂

Day Forty …

You will see that there was nothing much to be said for today.  It was one of those ‘not much to report days’, but a really good one.  The fact that I had a telephone call with a friend and laughed so much was such a tonic too.

I’m actually really tired and can’t write as much as I intended to …. I’ve had a marathon conversation with a friend on the phone for 2 hours!  It was wonderful and we laughed so much that my jaw ached 🙂

Day Thirty-Nine …

Today was Father’s Day in the UK.  It was a glorious, Summer day … cloudless sky ….. just beautiful.  Anyway we went out for lunch as a family and I tried my best to be sensible about dinner.  I ordered Chicken Breast, without roast potatoes etc.  For some daft reason, I just didn’t find the voice to say, “Can I just have broccoli with the chicken please”.  Why????  I just don’t like being ‘awkward’.  What a twit!  Did I think I would embarrass myself by asking?  Don’t know really.  But  do know I won’t feel so mute in the future.

I have had a lovely day today.  It’s pointless me feeling guilty about lunch today.

Yes … it was silly and ultimately I made a choice and I’ll have to see what the consequences are tomorrow.  I was as sensible as I could be and I hope I haven’t done too much damage.  I suppose you could say it was a ‘calculated risk’.  I won’t make a habit of that though; it would frustrate me too much.

Anyway, I do apologise for my weakness today and it was nothing, other than weakness and I don’t have excuses.

I have scanned through all the pdfs you sent me yesterday on consolidation.  They look fascinating.

I thought the meal in a bowl recipes looked delicious too … I love having salads like those and I do really love raw cauliflower and broccoli.  I think the peppery taste of raw cauliflower is delicious.

Do you remember the neighbor I told you about whose birthday I went to just after starting Cura Romana?  Well, I popped in to see her today on my way home and she said, in her wonderful North Eastern accent, “By …. You’ve lost a load of weight haven’t you”!  She was beaming from ear to ear and said I looked fantastic.  What a tremendous boost that was.  I knew my clothes were looser, but I really didn’t think it showed just yet.

Day Thirty-Eight

Today was pretty exciting …. a pair of trousers just sssssslipped straight on … no effort, no breathing in … just smooth, with no jarring of the zip either.  Wow!!!  Another excerpt for you all …

I had a lovely surprise too … I managed to put on another pair of trousers that were way too small … what joy!  That means I have officially gone down by 2 dress sizes (perhaps even 3).

I have been slightly ‘lost in thought’, but in a good way.  I really think that I am going to be able to re-discover the ability to relax my mind, and in turn my physical body too.

I have noticed that my ankles aren’t aching so much.  I sprained both of them very badly 2 years ago and they were very painful, but that’s so much better.

Also I haven’t had an acid indigestion since commencing the Cura Romana protocol.

So … all is well again today, I’m pleased to tell you.

Day Thirty-Seven

This is most of the content of my report to Leslie … it was a brief one, but nevertheless, full!

I’ve had a lovely day.

My weight loss seems to have slowed down, but I’m really not concerned.  The way I’m feeling on a spiritual level is just so much better and so much more connected.

I’ve managed to practice some relaxation today, which was wonderful.

I’m making plans to get my home sorted out as well and sort out the cupboards and general clutter.  The thought of having a clear out is really positive for me and I think will only enhance everything that Cura Romana is doing.

Without Cura Romana and the improvement I have experienced, I wouldn’t even be able to consider this properly.

So .. there may not be all that much for me to say just at the moment, but that’s not because nothing is happening, it’s just I’m smiling so much inwardly and outwardly that I can’t quite express it 🙂

I am a very, very happy bunny!

Day Thirty-Six…

So, here is the instalment for Day Thirty-Six …

I had a very peaceful day; pottered around, my daughter came to see me with her friend and they had some lunch with me.

My husband has suggested to stay on here because he is coming up on Friday.

So, I went into the local town during the afternoon and wandered into a bead store.  The owner, Tracy, was running a class teaching people how to make an illusion necklace.  So, I joined in and came home with a beautiful necklace that I made myself.  It was really rewarding and the ladies in the class were wonderful.  All probably 60+ and we had such a laugh.

After I came home and had my dinner, I spoke to Jackie for a long time on the telephone and then it really was pretty late and I was tired, so I realized I’d have to complete my report the following day.

So, all in all a good day 🙂

Day Thirty-Four …

Okay …. beware, this report to Leslie was quite a marathon and is relatively unabridged as I felt it would give a very good indication of the thought processes and uplift brought about by Cura Romana.  It has been probably the most valuable experience of my life to date … I mean valuable in terms of the huge gift on a deep, emotional and spiritual level.  A price can’t be put on that can it!

I’ve had another good day today.  It rained so heavily today ~ it was wonderful actually because I was cosy inside watching the water bouncing off the lake.  Wonderful!

I’ve been in a good peaceful frame of mind today and really getting back in contact with my inner-self in a way that I haven’t for roughly 13 years.

I do think that I am projecting in a far more positive way now and that in itself is creating a positive energy around me.  It’s almost as though my soul had taken a wrong turn and then got stuck at the end of a ‘no through’ road.  But now, remarkably … I have reversed back down that road and found the one I should have been on.

Slowly but surely, the profound nature of what is happening is sinking in, little by little.

I’m picking up books on reiki and healing that I hadn’t picked up for a long while and want to re-engage with those things as well.  I have always known that I have that ability, but it has been ‘on the shelf’ and now I feel I can nurture it and cultivate it.  So, I’m getting in contact with a Reiki Master I was introduced to about four years ago.

I don’t know exactly where all this is going to lead, but I do know it’s so positive.  I can re-commence learning and enjoying the subjects I’m really interested in and thereby feed my soul and my brain.  The Cura Romana has returned the Karen who has been trapped inside an ‘alien’ body and ‘frozen’ consciousness.

All in all it’s been a very good day.  I am returning home tomorrow so that I don’t absolutely ‘take the micky’.  Paul and the children have been wonderful giving me this space and time .. it’s been so beneficial.

So, I’ll get busy at home tomorrow and start doing a bit of de-cluttering!